vitamin d3 5000 iu benefits

Taking a multivitamin with vitamin D may help improve bone health. cholecalciferol 5000 iu obat apa The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years. cholecalciferol 5000 iu obat apa Findings on the benefits of vitamin D for cancer prevention are mixed